The conversation around sobriety is changing. No longer do you have to be at rock bottom or identify as as alcoholic to make a decision to explore a life of drinking less or not drinking at all. You can be, but you don’t have to be. The antiquated belief that if you explore sobriety and then drink that you have to start back at square one is outdated, unsophisticated and defeatist. Every moment is an opportunity to make a decision to live a more mindful life, a healthier life. Every experience, both positive and negative, is intel we get to bring into informed future decisions.

We move past shame and regret and make choices aligned with truth and joy.

We embrace that growth is not a linear path.

We can decide to stop drinking or over drinking for the health of it.

We can decide to stop because we are tired. Or tired of feeling like shit.

We can decide to stop drinking or over drinking because it no longer is aligned with a clear and mindful life.

We can stop drinking or over drinking to role model for our children, friends, community.

We also can decide to stop drinking or over drinking simply because we want to. Full stop. End of sentence.

We don’t even have to know why.

We get this one life. May it be one of which we are proud and aligned with our truest self.

You make your own goals. You do not have to quit drinking entirely unless you want to. This process is about exploring our habits and deciding which ones serve us and which ones no longer do.

The only requirement in working with me is an open mind and heart and deep honesty with yourself. You make our own rules and I will hold you accountable with kindness, truth, compassion, and, sometimes, humor. Could you do this alone? Maybe, but unlikely. Seeking out a coach or mentor in any field radically improves liklihood for success, maximun growth, and sustainable, long-term change. Why not elevate your game with support?

1:1 Coaching // Path to Freedom Coaching Program

I am currently offering exclusively one on one work - you will get focused, individualized attention curated specifically for you! Ideally, you will book for a six month program - lasting results require consistent, long-term effort. I will curate the program that is right for you.

BOOK A CONSULT BY CLICKING THE LINK AT THE BOTTOM OF THE PAGE if you are ready to explore this possibility.

GROUP WORK

Group work is on hold right now so I am more available for my one-on-one clients.

TESTIMONIALS

“Joining Jocelyn’s coaching program was life-changing. I don’t say that lightly. I have been alcohol-free for over a year now. If it was not for Jocelyn I would still be stuck in a cycle of weekend drinking and Sunday morning regrets. I have learned so much about alcohol’s effect on the body and mind. Most importantly, I have learned that I am not alone.” W., badass woman and mama of two amazing kids

“Jocelyn made clear that I didn’t have to label myself or my drinking ‘a problem’ to decide to stop drinking. I entered her program curious (and a little skeptical) and ended up embracing an alcohol-free life as I began to experience all of the benefits - like quality sleep, enhanced clarity and productivity, better relationships with my family. Could I go back to drinking? I could, but I no longer want to.” S, successful business owner, father

“Jocelyn’s program is about so much more than just being sober curious. She creates a supportive venue to dig deep, to soul search, to be vulnerable, to celebrate. Jocelyn steers the discussion with intuition and insight (and some serious badassery), leaving me feeling equally supported and seen.” R., deeply creative, successful entrepreneur

“Jocelyn has created the safest, smartest program for people who want to look at leaving a relationship with alcohol. The brilliance of Jocelyn is that she always calls hard things hard and is a champion of honesty, but ALWAYS believes in the strength we each have to unlock our own experience, making the journey of living alcohol free a celebration of our humanity, ability and wholeness.” A., high level executive with still waters that run deep

Jocelyn brings decades of experience, training, soulful work, and unwavering advocacy to her mentoring style. 

Think life coach meets recovery mentor meets passionate advocate meets big sister. Jocelyn believes that most of the time we already have the right answers within us. She empowers her clients to slow down and efficiently do the necessary self work long enough to get quiet and hear those answers. But don't be fooled. Her style is driven by a big dose of personal accountability, keen focus, skill in action with clarity, honesty and joy.

Jocelyn mentors from a place understanding despairing depths and the highest highs, having been in active recovery for over twenty-seven years. She brings the tools of finding and staying in recovery, folds in all the expertise, organization and advocacy from her prior career as defense attorney, and layers in all the best, nuanced aspects of the many modalities in which she is trained. If you are willing to get honest, brave and bold, Jocelyn is the sober (curious) coach who will champion you to to becoming your very best Self.